Your Vitality Blueprint

THE BLOG

Fear, Failure, and Rebuilding Trust embodiment failure fear mindset self-trust strength Jan 02, 2026

I want to fly. But I’m scared.

Scared to leave the ground. The safety and certainty of the earth supporting us beneath our feet. Every time I attempt a flip, my entire system rallies against the fear...

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When Everyone Else Thinks They Know What’s Best For You alignment deconditioning self-trust sovereignty spiritual growth Apr 20, 2025

I’ve spent a lot of my life chasing someone else’s version of “the right path.” Perhaps it came with my Chinese-American upbringing, and the reinforcement of "cute obedience" as good. Or perhaps it wa...

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Reclaiming our Intuition: A Personal Reflection age-old wisdom healing journey inner wisdom intuition mindfulness personal empowerment self-trust spiritual growth trauma recovery Mar 10, 2024

After trauma, we often lose trust in ourselves, because we blame ourselves for not being able to protect ourselves from trauma. And we find solace by placing our trust outside of ourselves t

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