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I'm Valerie.

Vitality & Vision Mentor.

Ayurvedic Practitioner.

Movement Artist. Educator.

VISIONARY

I see your greatness, recognize what’s blocking you, and help you clear the path to your fullest potential.

CATALYST

I ignite action, transformation, and insight, helping find your own clarity and momentum.

ALCHEMIST

I turn challenges into opportunities, alignment into abundance, and ambition into meaningful impact.

My mission is to empower your return to fierce vitality, unshakable alignment, and soul-rooted purpose.

About Me

I’m a Board-Certified Ayurvedic Practitioner with over 15 years of devoted experience in holistic medicine, education, psychology, and movement arts. My clinical background spans the California College of Ayurveda, SCUHS, and private practice.

My journey has led me to specialize in empowering individuals facing mental health challenges and burnout. I believe true healing comes from sustainable systems, supportive frameworks, and a compassionate, personalized approach—not from dependency on a one-size-fits-all model of “sick-care.”

As the founder of the Vibrant Visionary and your dedicated Vitality & Vision Mentor, my mission is to help you reclaim power over your own healing. Together, we’ll nurture your vitality and vision, weaving ancient Ayurvedic wisdom and modern mental health strategies into a stronger, more resilient foundation.

I’m here to provide the essential missing component too often overlooked: the heart-centered, practical guidance that supports genuine transformation and lasting wellbeing.

My Journey from Burnout to Purpose

There was a point in my life when I spiritually hit rock bottom.

From the outside, I looked fearless—traveling the world, dancing, exploring, living boldly. But on the inside, I was shrinking. I didn’t love myself, and I didn’t know if I ever would.

I spent years chasing external validation, bending over backward to earn love, success, and a sense of worth. But by not choosing myself, I was losing myself—in toxic relationships, low-paying jobs, and a constant cycle of burnout.

Then, one day, amidst yet another depressive crying spell, I made a decision. Enough. I refused to keep living like this. I chose to rewrite the script. I chose to trust my worth, embrace my power, and rise from the ashes.

That choice—to rise, reclaim myself, and step fully into my potential—is the foundation of the Vibrant Visionary Collective.

Because I know firsthand that true transformation starts with one decision:

Choose Yourself Before You Lose Yourself.

Helping You Break Free & Thrive

None of us should have to choose between success and well-being, passion and stability, creativity and abundance.

I built a life where I don’t have to fit into the mold dictated by society. Where I wake up energized, aligned, and fully expressed.

And now, I help ambitious visionaries just like you to:

  • Eliminate chronic fatigue & burnout by restoring alignment in mind, body, and spirit.
  • Reclaim sovereignty over your mental health, life and goals—so that your life is aligned authentically with you.
  • Design and execute a roadmap to your greater goals and ambitions.

Because you don’t have to choose between joy, health, and success. When we're truly aligned, it's possible to have it all.

Book a Vibrant Vision Session with Me

More About Me 

Experience

With over two decades of combined experience in the realms of dance performance and education, international exchange, and holistic health, I bring to the table a mosaic of expertise and unique insight.

Education & Credentials

  • Southern California University of Health Sciences - Ayurvedic Practitioner​

  • California College of Ayurveda - Ayurvedic Health Counselor & Yoga Nidra Instructor​

  • New York University - M.A. in International Education​

  • Northwestern University - B.S. in Human Development & Psychological Services​

  • Bhagavat Life - Ayurvedic Nutrition & Culinary Training Foundations

Recognition & Contributions

I work with local and international organizations to teach personal development and holistic wellness workshops to diverse audiences. I've been featured on platforms like Voyage L.A., Indica Yoga and Dystopian Renaissance podcast where  I've advocated for the transformative power of cultural exchange and holistic health. With organizations such as One World Hip Hop, I've traveled internationally as Fulbright Arts Ambassador teaching hip hop dance, and as a teacher and artist have coordinated cultural exchange programs for several years in Japan. 

Who I've Worked With
  • Cate Stillman's Club Thrive & Wellness Pro Academy Mentor
  • PacSet Travel - Wellness Program Director & Travel Guide
  • Colorado Ayurveda Medical Association - 2025 Presenter on Primal Movement, Culture & Resilience
My Ayurvedic Consultations

What My Clients Say

Esther Weiler

Valerie set out a holistic practice of self-care, health & wellness care promoting care, guidance, knowledge, expertise, and dedication not only to wellness but to ME as an individual. And with dedication, loyalty and wanting to help myself, Valerie was the guide I needed to start this process of healing from the inside out. 

And with her skills and knowledge...this was just an extension of the services that supported my path to wellness and release the binds that needed to be released physically and mentally. Through this journey, I am forever grateful to Valerie and her practice for paving the way into a safe, comforting, and joyful path to living a more peaceful life in a very fast, challenging, chaotic and unbalanced world.

Tiffany Gozali

I’d say the reason why Valerie is such a great inspiration and mentor is that she has been through many chapters of growth, learning and change in her life – and did the introspective work to understand the mechanisms of change on a holistic level to become a true powerhouse! And she gives this incredible vibe that makes ME feel like I can achieve the same level of wellness and light, too. It’s such a gift to work with someone like her!

She’s multifaceted – using her background in Ayurveda, dance and overall wellness to help others grow in a way that honors mind/body and spirit.

Let's Connect

If you're ready to rekindle your vitality without the fear of burning out, let's connect. Let's get you back to vibrant health, joy, and a life you truly love.

Are you ready to rise from the ashes?

Then let's embark on this journey together.

Request a Call