There was a point in my life when I spiritually hit rock bottom.

From the outside, everything looked exciting... traveling the world, dancing, exploring new cultures, chasing creative experiences.

But inside, I felt lost. Empty. Alone.

I spent years chasing validation, bending myself into shapes to earn love, success, and worth. Over time, that path led to burnout, unhealthy relationships, and a deep disconnection from myself.

Eventually, the pressure became impossible to ignore.

One day, in the middle of yet another emotional collapse, I made a decision:

Enough.

I stopped waiting for someone else to rescue me and began the difficult work of rebuilding my life from the inside out.

That journey led me to Ayurveda, movement practice, deep personal reflection, and years of learning how to regulate my nervous system, restore my energy, and reconnect with who I truly was.

What began as personal healing eventually became the foundation of my work.