All Episodes
Episodes
Donāt Wait Until Itās Too Late to Start Taking Care of Yourself
In this episode, I reflect deeply on a truth many of us avoid: that waiting until the brink of collapse before taking care of ourselves can be devastating. I explore how burnout creeps in, often disguised in small,...
View Episode
The Hidden Cost of Delaying Joy
This weekās episode is a real-time reflection from the floor of my office, sparked by something Iāve been unpacking in my own life and in Club Phoenix lately: joy.
More specificallyāwhy Iāve been choking my own joy,...
View Episode
Loving Life after Near-Death: Why Miracles Take Work with Elizabeth Stauder
What does it mean to heal at the rootānot just to feel better, but to become whole again?
In this deeply resonant episode, I sit down with Elizabeth Stauderāsomatic transformation coach, quantum healing guide, and...
View Episode
From Nightclubs to Culinary Curating: Matt Miller on the Long Game of Creative Vision
From running nightclubs with the mob in Chicagoā¦
to curating a culinary bookstore in Long Beach built on dialogue, not hypeāMatt Miller has lived some stories.
In this episode, I sit down with Mattāwriter, food...
View Episode
Youāre Designed for More: Human Design, Potential & Realignment with Akary Busto
In this episode of From the Ashes, I sat down with Human Design and nervous system guide Akary BustoĀ for an open, honest, and eye-opening conversation about how Human Design can help you reconnect with your true...
View Episode
When Youāre One Leap Away from the Life You Really Want
What if the path to your purpose isn't about following a formulaābut listening deeply, leaning into fear, and saying yes to what lights you up?
In this solo season premiere of From the Ashes, I share the story of how...
View Episode
The Stories That Save Us: Identity, Mental Health & Creative Healing with Sambo Sak
In this powerful season finale of From the Ashes, Iām joined by Sambo Sakāa Cambodian American community leader, poet, and educator based in Long Beach, CA. Sambo uses storytelling and creative expression as a path to...
View Episode
The Power of Choice: Ayurveda, Awareness & Radical Presence with Michael Green
What if your healing journey isnāt about becoming someone newābut remembering who youāve always been?
In this weekās episode of From the Ashes, I sit down once again with meditation teacher, Ayurvedic practitioner,...
View Episode
How to Unapologetically Chase the Art of Being Yourself with Walden Cox
What does it really mean to live unapologetically as yourself? To embrace change, trust your intuition, and follow your creative instinctsāeven when it means burning everything down and starting over?
In this episode,...
View Episode
The Time I Quit My Passion & Moved Across the World
What happens when the thing you love most starts to drain you? When passion turns into exhaustion? After 2.5 years of grinding in LAās dance sceneāteaching, performing, producing community shows, and chasing a career...
View Episode
Art as a Path to Freedom and Connection ā A Conversation with Katherine Roesler
This week on From the Ashes, I sit down with the incredibly thoughtful and creative Katherine Roesler, a sober artist and creative from Toronto who believes that art, play, and creation are essential to healing and...
View Episode
Solocast: Controversial Secrets to Happiness
This week, Iām diving into a powerful realizationāone that shifted how I see myself, my work, and the way we show up in the world. We all have an immense power to lead from authenticity and creativity, but so many of...
View Episode
