Season 3
Episodes
What Comes After Healing? Reflections from a Season of Growth
Season 3 Finale: Rising, Reflecting & Whatâs Next
with Valerie Hwang Beck & Maddy Reede
We made it to the end of Season 3! đ
 This special finale episode of From the Ashes is a heartfelt, behind-the-scenes con...
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Upgrading the Avatar: Conscious Creation in the Game of Life with Dr. Charlie Trinh
What if healing isnât something you learnâbut something you remember?
In this crossover episode with Dr. Charlie Trinh, we explore a journey that moves from engineering and gaming at DisneyâŠÂ to ancient temples, spirit...
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How to Get Out of Victim Mindset in Under 10 Minutes (Without Toxic Positivity)
When the world feels like itâs falling apart, itâs easy to slip into survival mode â waiting for something external to change before we take action. But empowerment begins when we remember that as long as we are...
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From Rock Bottom to Revelation by Divine Guidance with Tom Sun
If Divine guidance comes to us in whispers, are you willing to quiet your mind enough to listen?
In this soul-stirring conversation, I sit down with storyteller and creative director Tom Sun to explore what it truly...
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Decolonizing Mental Health: Reclaiming the Inner Authority to Heal
What does it mean to decolonize mental health?
In this solo episode of From the Ashes, I share some raw reflections fresh from the Colorado Ayurvedic Medical Associationâs annual conference on Indigenous Ayurveda....
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From Hiding to Heavy Lifting: How Mindset Shifts Created Massive Gains with Tiffany Gozali
When Tiffany first reached out to me, she was exhaustedâmentally, physically, and spiritually.
Sheâd hit that point so many of us reach when success on paper no longer feels like fulfillment in the body.
In this...
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A Remarkable Recovery: Mark Richard's Journey to Natural Healing
What happens when the âbullet trainâ of success derails your health and forces you to choose between life and lifestyle?
In this episode of From the Ashes, I sit down with my friend Mark Richard, whose story is...
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From Survival to Sovereignty: How Listening to the Body Empowered a Rebirth with Kirsten Lane
In this heartfelt conversation, I sit down with Kirsten Lane, a resilient woman whose journey through motherhood, loss, chronic illness, and transformation reveals the power of sovereignty and rebirth. From surviving...
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Lose to Live: The Paradox of Surrender with Paul Gotel
During my adventures in Amsterdam at Mindvalley U this summer, I had the opportunity to meet the wonderful Paul Gotel, former music industry mogul turned inspirational speaker and author with an incredible life story...
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A Shattered Skull to a Life Rebuilt: the Path to Ikigai with Vitamin Kiki
In this inspiring conversation from Amsterdam, I sit down with my new friend Kiki Fukai, an ikigai coach and digital nomad from Japan, whose life changed dramatically after a devastating snowboarding accident. With...
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Champagne & Lies: Finding the Gateway to Heaven with Karms Fung
I had the privilege of interviewing some remarkable souls during my adventures at Mindvalley U this year in Amsterdam. From world-class DJs to wandering nomads, hundreds of soul-seeking travelers from all around the...
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From Powerhouse to Peace: Breaking Free from Fear-Driven Overachievement with Sabra Meretab
In this week's episode of From the Ashes, I sit down with writer and former Silicon Valley leader Sabra Meretab, who shares her deeply personal story of navigating burnout, imposter syndrome, and what she calls âhero...
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