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The Power of Self-Advocacy: A Lesson From the Polls mindset personal growth self-care self-empowerment Feb 09, 2024

In our lives, we often encounter moments that, while seemingly mundane, hold profound lessons about empowerment and self-worth. I want to share a story from a few years back, a simple incident at a pr...

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Phoenix Rising
The Birth of Club Phoenix: Embracing My Truth overcoming burnout personal growth self-discovery self-reflection Jan 10, 2024

As the new year unfolds, I find myself reflecting on the lessons etched into the chapters of my lifeā€”lessons about resilience, purpose, and the pursuit of wellness. Lessons learned from trials, tribul...

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Welcome to the Intrepid Wellness Blog burnout recovery holistic wellness mental health mindfulness personal growth self-empowerment valerie beck Dec 26, 2023

Welcome to the Intrepid Wellness blog, a space where we navigate the path to holistic well-being together. Iā€™m Valerie, and I am the captain of the ship at Intrepid Wellness. With Club Phoenix and all...

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