$20.00 USD

Inner Alchemy: Transforming Mental Health with Ayurveda

Ready to Dive Deeper Into Your Wellness Journey? Secure Your Spot Now!

What you'll get:

  • Insightful Exploration: Uncover the connection between your mind and the Ayurvedic doshas, offering you a unique lens to view and manage your mental health.
  • Interactive & Reflective Exercises: Engage in activities and guided journaling designed to provide personal "ah-ha" moments, fostering long-lasting self-awareness.
  • Community Connection: Join fellow seekers and visionaries looking to revolutionize their understanding of mental health, sharing valuable insights & experiences.

[The workshop fee is non-refundable. By proceeding with this purchase, you're affirming your commitment to explore and enhance your mental health with Ayurveda’s timeless wisdom.]

What People Are Saying:

Valerie is an inspiring and empathetic teacher whose "Ayurveda for Mental Health" class was a true gift. The class offered an insightful, fun, and thought-provoking introduction to ayurveda. Interspersed throughout the class were opportunities for dialogue and intention-setting that helped with exploring concepts such as doshas and gunas and their application to bringing balance to the mind. I would highly recommend this course to anyone looking for a concise introduction to ayurveda and an opportunity for self-inquiry and reflection.

Melissa King